When it comes to menstrual hygiene products, there are many different options out there. Some people use pads, some use tampons, and others use menstrual cups. It can be overwhelming to try to figure out which one is right for you, so we're here to help!
Where to Start
One thing to consider is your personal comfort level and what a regular day looks like for you. Some people feel more comfortable using pads because they are easy to use and can be easily disposed of. Others prefer tampons because they are more discreet and can be worn while participating in sports or other physical activities, like swimming. Menstrual cups are another option that many people find comfortable, as they can be worn for up to 12 hours at a time and are easy to clean and reuse.
Another factor in choosing the right menstrual hygiene product for you is: your budget. Pads and tampons can be more expensive in the long run, because you have to go to the store on a regular basis and replenish your supply. Menstrual cups, on the other hand, can save you money, because they’re the only type of product that can be reused! Interestingly, this also ties into the environmental impact of each product. Because pads and tampons are used once and thrown away, they create a lot of waste; and because menstrual cups can be used many times, they are very eco-friendly.
Dispelling Myths
A common misconception about tampons or menstrual cups is that using one means you’re no longer a virgin simply because you insert them into your vagina. Well, we’re here to tell you that’s not true! Using a tampon or menstrual cup is completely different from having sex with another person; so you don’t need to worry about losing your virginity to a tampon.
What Next?
We hope this information has helped you learn a bit more about the different menstrual hygiene products available to you, and how to choose one that suits your needs and lifestyle. Remember, the most important thing is to choose a product that you feel comfortable and confident using! Don't be afraid to try out different options to see which of them you prefer. And if you have any questions or concerns, don't hesitate to reach out to a trusted adult or healthcare provider for guidance.
While you find your perfect product, make sure to chat with askNivi on WhatsApp —where you can find lots of other sexual health information, as well as health products and services in your area. It’s free, and 100% confidential!
